Has anyone else suddenly become sensitive to heat?
I used to tolerate Mumbai summers. Lately even the AC feels too warm. I would love to know what has helped you feel more comfortable.
REAL WOMEN, REAL CONVERSATIONS
A place to speak honestly.
A community that listens.
Read personal experiences, ask questions and join thoughtful menopause conversations without judgement, scoring or AI-generated replies.
♡ Comments, not votes◯ Real members, not AI replies⌁ Privacy and kindness first
Strength training changed how I feel in my body
Six months ago I could barely do a squat. Today I lifted 20 kg. Sharing this for anyone who feels it is too late to begin. It is not.
A small win: I finally spoke to my family
I sent them an article from here and we had the most honest conversation. Feeling seen has made such a difference.