Hypothyroidism or menopause? How to tell when symptoms overlap
Fatigue, brain fog, low mood and changing periods can have more than one cause. Learn which clues matter, what thyroid tests show and why treatment should follow results.
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THE STRI EDIT · THIS WEEK
Spotlight video
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There is more health content online than anyone has time to sort through. Each week, the Stri.life editorial team reviews the noise and selects one clear, worthwhile video to bring to the front.
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Chosen to save you timeSelected for clarity, usefulness and relevance to women navigating midlife.
WEEK 01Watch on YouTube ↗English · EDITOR'S SELECTION
How menopause affects the brain | Lisa Mosconi
Neuroscientist Dr Lisa Mosconi explains why hot flashes, disrupted sleep, mood shifts and brain fog are also brain-related experiences, and what emerging imaging research can teach us about the menopause transition.
Play the original video ↗Video rights notice Stri.life does not own or reproduce this video. All rights and views belong to the original creator and publisher. Selecting play opens the original video on YouTube. Inclusion is for editorial discovery and does not imply endorsement or replace personal medical advice.
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SYMPTOMSEN · हि
HEALTHEN · हिVaginal dryness and urinary symptoms in menopause: a practical GSM guide
Dryness, painful sex, irritation and repeated urinary symptoms are common and treatable. Understand moisturisers, lubricants, vaginal oestrogen and when to seek help.
NUTRITIONEN · हिIron-deficiency anaemia in perimenopause: when heavy periods drain more than energy
Heavy or prolonged bleeding can quietly deplete iron. Learn the signs, CBC and ferritin tests, food strategy, supplement safety and bleeding red flags.
HEALTHEN · हिMenopause, dry mouth and gum health: the oral changes worth noticing
A dry or burning mouth, bleeding gums and changing taste deserve proper dental care. Learn what helps and which symptoms need assessment.
SLEEPEN · हिAlcohol and menopause: what it can mean for sleep, hot flushes and health
Alcohol can feel relaxing yet fragment sleep and affect symptoms, medicines and long-term risk. Use a personal experiment instead of shame or rigid rules.
SLEEPEN · हिSleep apnoea and menopause: when tiredness is more than a poor night's sleep
Morning headaches, repeated waking and unrefreshing sleep deserve attention, even without loud snoring. Understand the clues, sleep tests and treatment choices.
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“Did anyone else feel like they lost their confidence overnight?”
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Sunita replied
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